We all know sugar is typically used to sweeten your coffee cup. But, it is not the only way you can sweeten your coffee. One of the first and most popular ways to sweeten up your coffee and add unique flavor is by adding honey to your coffee.
It is well known you can put honey into your coffee, but the real question is, should you be putting honey into your coffee? Well, let’s get into the pros and cons of adding honey into your coffee and whether or not you should be adding honey to your coffee.
How Did Honey End Up In Coffee?
Well, honey was discovered around 8000 years ago, but we really don’t know who started the trend of putting honey into the coffee. Humans love to experiment with flavors, and honey must have been an experiment that people enjoyed, and it started to spread. People also add salt, cinnamon, and more to their coffees, so it wouldn’t be uncommon to add honey into the coffee.
Honey Vs Sugar – Sweeten Coffee With Honey
Honey vs. sugar is one of the biggest debates in the coffee industry, so should you be using honey or sugar inside your coffee? Well, let’s get into it.
Honey has more calories inside of it than sugar, with honey having 21 calories inside compared to white sugars with 16 calories per teaspoon. This may seem large, but honey does have some other benefits that come with it. But, when it comes to calories, if you use honey, your coffee will have more calories in it, which makes sugar “better” for you in coffee.
Honey mostly contains glucose and fructose. Glucose is a basic sugar that is quite easy to burn. White sugar contains disaccharides, which are harder to burn because they turn into glucose and fructose after burning. This means sugar will take a much longer time to burn through compared to honey.
But, honey does have positives.
Honey does contain pollen, which will help your body in fighting sickness and allergies such as a headache or runny noses. This could help you massively on those spring mornings when you wake up with a running nose!
Honey In Coffee – Antioxidant
Well, luckily, for honey, it does contain something called antioxidants. These antioxidants go through your body and help get rid of any sick cells. Antioxidants are important to the body, and if you get too many sick cells, your body can get quite sick, so it’s great that honey has antioxidants, and it might not hurt to get some honey in your coffee!
Taste Of Honey In Coffee
Well, the taste of coffee is the most important thing, so what does coffee taste like with some honey inside of it. Well, if you’re just looking for a healthy sweetener, honey is the best sweetener. But, we are all sometimes looking for a good tasting coffee also.
When it comes to taste, we all have our personal experience, but it isn’t a coincidence that sugar is so popular. Honey has a very strong and bold flavor that might not always pair that well with coffee. But, you do have to try it yourself to find out, because there are many people that do enjoy honey inside their coffee.
How Do You Make Coffee With Honey
So, you might be wanting to give the coffee a try with some honey inside. But you have to it the right way, here’s how.
There are different types of honey, raw honey, and regular honey.
You have to choose the type of honey you want, and just putting a little bit into your cup instead of normal sweeteners will do it. Give it a try and tell us what you think! Coffee and honey are interesting mix, so try out honey and coffee now!
Is Honey Good In Coffee?
Depending on your taste buds, honey in coffee can be quite tasty. If you’re wondering can you sweeten coffee with coffee, you definitely can and raw honey in coffee can taste amazing!
Can you mix coffee with honey?
Honey does have a strong flavor that doesn’t always mix great with coffee, but it’s definitely still a natural sweetener that you can use; you just have to try honey to find out whether or not you enjoy the taste of honey in coffee.
How much honey should I put in my coffee?
Honey is very strong, so you shouldn’t be putting a lot of honey into your coffee. We recommend you put around 1-2 teaspoons of honey into your coffee. This is a good amount just to get started and get a good taste of honey in your coffee.
Is it bad to put honey in hot drinks?
Honey is perhaps one of the most delicious ways to sweeten your coffee in the morning, and not only that, but it is incredibly healthy too: full of folate, vitamin C, Vitamins B6, B3, and B2, and filled to the brim with different nutrients, such as proteins and carbohydrates: no wonder our ancestors considered it a “gift from the Gods”!
However, is it bad to put honey in hot drinks? Some ayurvedic doctors say it is actually extremely harmful. Ayurveda tells us that honey is only beneficial in its raw, uncooked form and that when heated, not only are most of its beneficial bacteria killed and its vitamin content greatly reduced, but some components might even turn toxic: the sugars might turn to 5-hydroxymethylfurfural, which might be carcinogenic.
This change happens at roughly 140 Fahrenheit, much lower than your average glass of hot milk, so be careful when mixing honey and hot drinks!
Honey In Your Coffee? How Much To Put in?
Honey is a natural sweetener that contains some important health benefits such as antioxidants and some nutrients. So, as a coffee-lover, you might want to know more about how it can be added or affect your coffee consumption. Although you may want to maximize the benefits that you can get from honey as a sweetener to your hot drink, there are some factors that you need to consider.
First, although honey is healthier as a sweetener compared to refined sugar, for instance, its content is still mostly sugar. So, if you are watching your calorie intake, you must consider that a tbsp. Of honey contains 64 calories and 17g of sugar. Likewise, you should take into account that honey can alter your coffee’s flavor. Try putting a small amount of honey in your drink first, and then adjust it to your preference.
Ultimately, how much honey you put in your coffee should be in moderation and will depend on your dietary goals and personal preferences.
Honey In Coffee – Conclusion
Honey can provide you with lots of minerals, antioxidants, and vitamins and is much healthier than sugar. But adding it to your coffee may make your coffee taste different. It depends on your personal taste. You just have to experiment with honey to find out whether or not you enjoy the taste of honey.
So, we hope this article was able to help you find out everything you need to know about honey in coffee! Thank you so much for reading, and we hope you enjoy a CozyCoffee!