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The Top Starbucks Tea For Sore Throat Ranked

Starbucks is a great place to pick and choose from a wide variety of drinks. Whether you need coffee to kickstart your day or tea to calm your nerves, we’re sure Starbucks has something for you. However, did you know that Starbucks could also be a great place to get drinks to soothe your sore throat?

Yup, you heard that right! Starbucks has just about anything, including tea for sore throats. Read on to find out which Starbucks teas would be perfect for you and your sore throat.

Starbucks Tea For Sore Throat


Royal English Black Tea

Royal English Black Tea
Royal English Black Tea

Want to feel like royalty while giving your sore throat the majestic treatment it needs to heal? The Royal English Black Tea would be an excellent choice for you!

This rich and full black tea worth 130 calories is loved by many, and for a good reason. Its black teas come from India and Sri Lanka and are sweetened by liquified cane sugar. Top it off with velvety foam and steamed milk, and you’re in for a silky smooth treat for a king or queen.

One can also add some honey for an added layer of sweetness. Though, when you have a sore throat, enjoying this tea on its own is the best decision to make.

Quick Fact: Because of the Royal English Black Tea’s smooth and soothing taste, it is no surprise that this is an apt choice for healing one’s sore throat. This Starbucks tea gets straight to the point and does the job fuss-free.


Chai Tea

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Chai Tea

In many parts of the East, Chai Tea is a staple drink. Whenever an Asian falls sick, families give them a cup of Chai Tea to warm them up. So, while Chai Tea (and Starbucks drinks) isn’t the first thing that comes to mind when looking for sore throat cures, it doesn’t hurt to try.

Chai Tea is a zero-calorie black tea infused and flavored with notes of warm spices such as cinnamon, ginger, cloves, and cardamom. Ginger is known to be an effective remedy for sore throats, which may be another reason for you to trust in the power of Chai Tea in soothing your sore throat.

Though, if you feel like this mix of spices may be a little too strong for your liking (and your throat), you can always ask your barista for an extra helping of honey to make your Chai Tea a bit milder.


Emperor’s Clouds & Mist

Emperor’s Clouds & Mist
Emperor’s Clouds & Mist

Despite the sophisticated and intricate name, the Emperor’s Clouds & Mist is the simplest drink on our list. This drink is a basic but versatile green tea, and as we all know, green teas do wonders when you’re looking for something to soothe you.

The Emperor’s Clouds & Mist is a zero-calorie green tea that’s been “cultivated at 3,500 feet” according to Starbucks, which explains the “Emperor’s Clouds” part of the name. This tea is soft, smoky, and gentle on the taste buds not to mention that it has a steamy and ethereal mist that comes along with it.

Because this flavor is a versatile staple, feel free to pair it with some honey as usual, but you can also opt to add tart citrus flavors like lemons or oranges to give this classic drink a fruity twist. Regardless, if you’re looking to soothe your sore throat, the Emperor’s Clouds & Mist would do the trick.


Honey Citrus Mint Tea

Honey Citrus Mint Tea
Honey Citrus Mint Tea

Honey and mint are some of the top remedies for a sore throat, so the inclusion of the Honey Citrus Mint Tea in this list should come as no surprise. Nature’s sore throat soother is said to be honey, so where else would you go?

At 130 calories, the Honey Citrus Mint Tea contains two existing Starbucks teas: Jade Citrus Mint green tea and Peach Tranquility herbal tea. Couple this up with a mix of honey and lemonade, and you’ve got yourself a drink of many flavors.

Fun fact: the Honey Citrus Mint Tea was originally a customer drink. This means that a customer had this drink specifically requested and made. However, due to its immense popularity, Starbucks gave the drink a place on its regular menu.

You can never go wrong with a warm, fruity, and minty tea, so if you’re experiencing a sore throat you’d want to soothe as soon as possible, consider ordering a Honey Citrus Mint Tea near you!


Peach Tranquility

Peach Tranquility
Peach Tranquility

Last but not the least, we have a familiar name to cap off this list. Peach Tranquility is one of two tea’s making up the Honey Citrus Mint Tea we featured above, but this drink can surely stand on its own.

Quick Fact: Even though this fruity herbal tea doesn’t have any calories or caffeine, it does pack a sweet and flavorful punch. One can taste sweet and tart notes of peach, candied pineapples, lemon verbena, chamomile blossoms, and rose hips.

Peach Tranquility stays true to its name and lets anyone who drinks it enter a state of tranquility because of the tea’s calming nature.

If you feel like mint tea is a little too strong for their taste buds, you may find your next favorite drink in this mild and sweet tea. The right mix of fruits, along with a recommended pump of honey and lemon juice, will also surely help you through your sore throat and any voice cracks that may come along with it.


Parting Words

And there you have it. We listed down five Starbucks teas that can do wonders for sore throats. Whatever the case, prioritize your comfort in choosing a drink to soothe and fuel you. While some ingredients like mint may be known for their effectiveness for sore throats, if you feel like you can’t handle spicy flavors just yet, look for alternatives.

These aren’t the only Starbucks drinks you can get if you’re looking for sore throat remedies, but this list is a good start. Regardless, feel free to ask your barista for recommendations as they know the menu and its products best.

We hope this list of teas can help you whether in soothing your sore throat or finding a new, light drink to turn into your regular order.

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About Denise Opi

Hi, my name is Denise and I hail from Lille, France. I am a teacher by day, and a coffee lover by night! My family owns a coffee farm, and I am excited to share my journey with everyone!